Physical activity doesn’t need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits – lowering the risk of several diseases, including heart disease, stroke and several cancers.
How much do you need to save for a comfortable retirement? It’s a big question, and you’ll often hear dire warnings you don’t have enough. But for most Australians, it’s a lot less than you might think.
Fancy some chocolate from Port Fairy, black garlic from Braidwood or nuts from Kuitpo? A new venture is bringing farmers' markets to doorsteps around Australia.
Australia's population shift from capital cities to the regions continues, with more people staying put in the country as cost-of-living and house prices bite.
Australian retailers are finally starting to see a more upbeat consumer, though spending is unlikely to be strong enough to fan the flames of inflation.
A skin cancer survivor says workplaces and sporting clubs need to do more to protect Australians from sun damage as new data highlights skin cancer hotspots.
Researchers have released a comprehensive study into the long-term effects of daylight saving on sleep, debunking myths it makes people ill.
As Queensland swelters through the last day of an unseasonably warm winter, severe winds and flooding are causing headaches in southeast Australia.
Australians now have a right to disconnect from work after hours but business groups harbour concerns about the new protocols.
Next month, changes to the Australian Fair Work Act will give workers the formal right to disconnect from all work communication outside their usual work hours. But what exactly will the new laws mean for Australian businesses, managers and employees?
An array of global celebrities, business tycoons and politicians have flown to Mumbai for the opulent wedding bash billionaire Mukesh Ambani put on for his son.
International visitors are spending the most since 2019 as the tourism industry inches closer to recovering from the impacts of the COVID-19 pandemic.
The number of people visiting Australia's largest cities still remains below pre-pandemic levels but weekends are beginning to buck the trend.
Multivitamins during pregnancy are, for the most part, a waste of money. At worst, there’s a risk they can harm you and your baby.
People in NSW, Victoria, Tasmania, South Australia and ACT will have an extra hour of sleep as daylight saving ends for another year.
But because vapes have only been widespread in recent years, there is limited evidence on how to go about quitting. With the addictive nature of nicotine-containing vapes, it can also be hard to stop vaping on your own.
"In our house, watching Formula 1: Drive to Survive is like managing the big bag of Aldi chips: we force ourselves to dole it out over several days. "
Around one in six Australians has some form of hearing loss, ranging from mild to complete hearing loss.
Internal migration has dropped as fewer people make the move between the cities and the regions, but those who are escaping the rat race are going to the coast.
Wotif has named its top ten Australian towns, with Bendigo in Victoria taking out the top spot for its Golden Dragon Museum and lively gold rush history.
Parents are being urged to isolate ill kids and keep them out of pools after more than 500 children aged under 10 were diagnosed with a diarrhoeal disease.
According to Greek mythology, Zeus punished Prometheus for giving fire to humans. He chained Prometheus up and set an eagle to feast on his liver. Each night, the liver grew back and each day, the eagle returned for his feast. In reality, can a liver really grow back?
With the prevalence of gum disease affecting a significant portion of adults, recent research proposes a shift towards using nitrate-rich leafy greens as a natural, beneficial approach to oral care
If you’re one of the one in three Australians whose New Year’s resolution involved losing weight, it’s likely you’re now contemplating what weight-loss goal you should actually be working towards.
The face-breaking vigilante with a heart of justice returns to Amazon Prime.
You’re worried and you want them to be safe and healthy. You’ve tried to talk to them about aged care but been met with swift refusal and an indignant declaration “I don’t need help – everything is fine!” Now what?
While some lucky people claim to have never had COVID, many are facing our second, third or even fourth infection, often despite having been vaccinated. You might be wondering, how long does immunity last after a previous infection or vaccination?
For anyone looking for a fresh rebooting of Samurai excitement, Blue Eye Samurai delivers. Currently screening in Australia on Netflix, with series 2 in the works.
Having been hit hard by the pandemic, the cruise industry is working hard to recover and entice a new generation aboard.
We’re all familiar with the jolly, white-haired and bearded overweight man who sneaks down chimneys on Christmas Eve delivering presents to children. But where did this come from?
