Air Fryers: A Savvy Solution to Rising Energy Costs
By utilising rapid air technology, these innovative appliances are cooking up healthy, delicious meals while cutting down on power usage.
Lifestyle
Paracetamol versus ibuprofen – which works best and when?
In most cases, pain and fever relief is as simple as a trip to your local supermarket for some paracetamol or ibuprofen. While both are effective at reducing pain, they work in different ways. So how do you know which one to choose and when?
Psychedelic medicine is on its way. But it’s not ‘doing shrooms with your shrink’. Here’s what you need to know
Many people in Australia, including psychiatrists, were surprised when earlier this year the medicines regulator down-scheduled MDMA, known colloquially as ecstasy, and psilocybin, from magic mushrooms. This means that under certain circumstances from July 1, authorised psychiatrists will be able to prescribe MDMA to treat post-traumatic stress disorder and psilocybin to treat depression that has not responded to other treatments. Patients must also undergo psychotherapy (talking therapy). It all sounds very certain but it’s not really.
The Truth Behind Queensland’s Obsession with Big Things – Pineapples, Mangoes and More!
Ever driven down the Bruce Highway and been greeted by a gigantic, glaringly bright tropical fruit? Or maybe you've turned a corner in Bowen to be confronted by an enormous mango?
‘Help, my kids keep getting head lice!’ Here’s how to break the cycle of nits
Does it matter if you sit or stand to pee? And what about peeing in the shower?
Do you sit or stand? That is the question about 7,000 men around the world have been asked about how they pee.
Thinking about a microcredential course? 4 things to consider first
Microcredentials can address critical skills gaps. They offer a way to update and progress your career without the long-term commitment and expense of a traditional graduate qualification. However, all this flexibility can be confusing and it may not be clear whether a microcredential is the right choice for you. Here are four things to consider.
To activate Australia’s cosplay champion, press AltF4
Cosplayer Stephanie Vander Heyden, better known as AltF4, will be showing off her otherworldly costume skills at Oz Comic-Con.
Love, loss and the end of the world: three Australian debut novels seduce and stumble
Fiction, to quote Julia Prendergast, is an “apt vessel for capturing the haunting incompleteness of human experience”. These three novels, each in their own ways, effectively tackle that incompleteness.
Why more foam makes for the best beer-drinking experience – and always has
What makes for the ultimate beer drinking experience? Some like theirs in a frosty glass, others with a wedge of lime. But when it comes to froth – or the head as it’s commonly known – what’s the best amount and how can it be achieved?
Is it true the faster you lose weight the quicker it comes back?
When people decide it’s time to lose weight, they’re usually keen to see quick results. But does slow and steady really win the weight-loss race? Or is fast weight loss just as effective and safe?
Art in Uniform: Anne Dufficy’s Indigenous Storytelling on Duty
Armed with a paintbrush, Anne Dufficy creates pieces that transcend borders and cultures, connecting her unique story to her mission with Operation Mazurka, an Australian contingent tasked with implementing the security provisions of the Egyptian-Israeli Treaty of Peace.
‘We haven’t been taught about sex’: teens talk about how to fix school sex education
There’s a common misconception that discussing sex encourages young people to have sex earlier. However, research suggests the opposite and information can actually delay sexual activity.
Is exercise really good for the brain? Here’s what the science says
A recent study challenges the famous adage a healthy mind in a healthy body and questions the importance of exercise for both brain health and cognition. Who is right and who is wrong? Here’s what the science says.
Should you bother with artificial sweeteners? Is sugar better?
What do the new WHO guidelines mean for people who have switched to artificial sweeteners for health reasons? Should they just go back to sugar?
An expert’s guide to drinking beer for people who don’t do well with gluten
If you're gluten-sensitive, this could be your passport to a world where you don't have to choose between your love for beer and your dietary restrictions.
Footy, Friendship, and Music: City Council’s New Single ‘Queenslander’ Scores a Try
If you like your rock music fast and loud, you need to check out the new single "Queenslander" from Hervey Bay four piece, City Council.
Why do young children sometimes steal? And what should parents do about it?
When children steal, naturally parents can be very concerned. They might wonder if they’ve taught their child correctly, whether it’s just a phase or whether they’re going to have a young offender on their hands.
Can vaping help people quit smoking?
Vapes are unquestionably popular, with many who vape saying they are trying to quit or to cut down on cigarettes. But can vapes actually help significant numbers of people quit smoking?
Sowing Seeds for Success: Cooktown Students Learn the Ropes of Agriculture
Year 11 and 12 pupils at Cooktown State High School received an up-close glimpse into the world of agriculture through a three-day Ag Inspirations event in the Cooktown/Lakeland area.
Seven tips for a healthier relationship with your phone
How long do you spend staring at a screen every day? According to one report, the average person spends about seven hours a day on screens connected to the internet. And that figure is going to be even higher if your job is mainly done in front of a computer.
Does exercise help you lose weight?
It’s no surprise exercise is one of the first things we turn to when we decide it’s time to lose weight. But does exercise help you lose weight, or is it just diet?
Are you financially literate? Here are 7 signs you’re on the right track
Even in the best of times, managing your finances is hard. Every day, you’re making complex financial decisions (some of which carry huge ramifications) and there are more financial products and services available than ever before. Navigating this minefield can be overwhelming and lead to financial anxiety. Being financially literate helps. But what does “financial literacy” mean in practice?
Stanthorpe’s Granite Belt Wines at the Heart of New Wine Scholarship Partnership
Just 20 minutes from the heart of Stanthorpe, Queensland, The Star Entertainment Group and the Queensland Wine Industry Association have come together to launch a new wine scholarship program. This inaugural initiative shines a spotlight on the region's renowned Granite Belt wines and seeks to nurture a new generation of wine enthusiasts and professionals.
How bad is vaping and should it be banned?
Vaping regularly makes headlines, with some campaigning to make e-cigarettes more available to help smokers quit, while others are keen to see vaping products banned, citing dangers, especially for teens. So just how dangerous is it
Cultural burning is safer for koalas and better for people too
Koalas are an iconic endangered species living in a fire-prone environment. This makes them an ideal subject when investigating solutions to wildfires.
Drizzle Boy play a first for neurodiversity in theatre
Queensland Theatre's Drizzle Boy features the first neurodivergent character written and portrayed by a neurodivergent person on the Australian main stage.
Carers of older Australians need more support
Aged care is being hit both ways by the ageing of Australia’s population. While population ageing is increasing the number of Australians in need of formal care, it’s also reducing the proportion of working age people able to provide formal care.
Interview: singer/songwriter Natasha Rose
Get ready to be swept away by the soulful voice and captivating music of Natasha Rose, a rising star in the Queensland music scene! Hailing from the beautiful Moreton Bay Region, this 19-year-old singer-songwriter has just released her debut single "Lying To Love."
Mining town turns pink for breast cancer fun run
Next month, the town of Collinsville in outback Queensland will experience a remarkable transformation as Alice Randell leads a team of over 60 participants in their own International Women's Day Fun Run.
Sublime design: the Queenslander
The Queenslander house is a classic piece of Australian architectural design. With its distinctive timber and corrugated iron appearance, it breaks the monotony of the bland, master-planned display villages on the peripheries of our cities.